Qigong (Chi Kung) for Health
| (General elective course, 3 hours per week, group, 3 credits)
The course teaches and allows participants to clearly experience the processes for releasing physical and emotional blockages. It uses breath as a bridge to connect the body and mind, achieving what is described as Triple Regulation (adjustment of the body, adjustment of the breath, and adjustment of mental intention). The course will be structured as a theoretical-practical workshop with weekly class sessions. I am convinced that the practice of Qigong for Health It will result in a facilitator in the most essential aspects of music interpretation, by promoting the use of the body itself as an instrument for the free flow of vital energy "Chi" (the basis of Traditional Chinese Medicine) and the regulation of emotions. (Prerequisites: none) . |
| Any high school degree |
Days on which the course is taught: