{"id":13047,"date":"2024-12-17T16:15:04","date_gmt":"2024-12-17T20:15:04","guid":{"rendered":"https:\/\/cmpr.edu\/?page_id=13047"},"modified":"2025-07-23T13:35:05","modified_gmt":"2025-07-23T17:35:05","slug":"tecnica-alexander","status":"publish","type":"page","link":"https:\/\/cmpr.edu\/en\/tecnica-alexander\/","title":{"rendered":"Alexander Technique"},"content":{"rendered":"<div><b>Alexander Technique<\/b><\/div>\n<p><strong>Code<\/strong>:<b>ALEXTECH<\/b><\/p>\n<table cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><span class=\"Apple-converted-space\">\u00a0<\/span>A psychophysical method that teaches how to improve posture, distributes body tensions to achieve greater ease and flexibility, improve breathing and integrate the mind with the body. The course includes general anatomy (particularly bone), observation of the movement patterns of each student and the application of the Technique to create new psychophysical possibilities in relation to the musical instrument used by each student, including singing.<span class=\"Apple-converted-space\">\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div><\/div>\n<div><b><span lang=\"ES-US\">Academic degree requirement:<br \/>\n<\/span><\/b><\/p>\n<div>\n<div>\n<table cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><span class=\"Apple-converted-space\">\u00a0<\/span>Have completed a Bachelor&#039;s Degree in Music, Music Education, equivalent university degree in music or those comparable offered by universities.<span class=\"Apple-converted-space\">\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div><strong>Credits: 1<\/strong><\/div>\n<div><\/div>\n<div><strong>Days on which the course is taught: <\/strong><\/div>\n<div><strong>Monday<\/strong><\/div>\n<div><strong><strong>Hours: 9:30 am to 11:30 am<\/strong><\/strong><\/div>\n<div><\/div>\n<div><strong>Friday:\u00a0<\/strong><\/div>\n<div>\n<div><strong>Hours: 9:30 am to 11:30 am<\/strong><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/cmpr.edu\/en\/educacion-continua\/\">Press to return to list of offers<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Alexander Technique Code: ALEXTECH A psychophysical method that teaches how to improve posture, distribute body tension for greater fluidity and flexibility, improve breathing, and integrate mind and body. The course includes general anatomy (particularly skeletal), observation of each student&#039;s movement patterns, and the application of the Technique to create new psychophysical possibilities related to the musical instrument each student uses, including singing. Academic degree requirement: Completion of a Bachelor of Music, Music Education, equivalent university degree in music, or comparable degrees offered by universities. Credits: 1 Days the course is taught: Monday Time: 9:30 am to 11:30 am Friday Time: 9:30 am to 11:30 am Click to return to the list of offerings<\/p>","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-13047","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00e9cnica Alexander - Conservatorio de M\u00fasica de Puerto Rico<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cmpr.edu\/en\/tecnica-alexander\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00e9cnica Alexander - Conservatorio de M\u00fasica de Puerto Rico\" \/>\n<meta property=\"og:description\" content=\"T\u00e9cnica Alexander C\u00f3digo:ALEXTECH \u00a0Un m\u00e9todo psicof\u00edsico que ense\u00f1a c\u00f3mo mejorar la postura, distribuye las tensiones del cuerpo para lograr mayor soltura y flexibilidad, mejorar la respiraci\u00f3n e integrar la mente con el cuerpo. El curso incluye anatom\u00eda general (particularmente \u00f3sea), observaci\u00f3n de los patrones de movimiento de cada estudiante y la aplicaci\u00f3n de la T\u00e9cnica para crear nuevas posibilidades psicof\u00edsicas con relaci\u00f3n al instrumento musical que utiliza cada estudiante, incluyendo el canto.\u00a0 Requisito de grado acad\u00e9mico: \u00a0Haber completado un Bachillerato en M\u00fasica, Educaci\u00f3n Musical, grado universitario en m\u00fasica equivalente o aquellos comparables ofrecidos por universidades.\u00a0 Cr\u00e9ditos: 1 D\u00edas en que se imparte el curso: Lunes Horario: 9:30 am a 11:30 am Viernes:\u00a0 Horario: 9:30 am a 11:30 am Oprima para regresar a lista de ofrecimientos\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cmpr.edu\/en\/tecnica-alexander\/\" \/>\n<meta property=\"og:site_name\" content=\"Conservatorio de M\u00fasica de Puerto Rico\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CMPROficial\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-23T17:35:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cmpr.edu\/wp-content\/uploads\/2024\/08\/CMPR-banner-small.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cmpr.edu\\\/tecnica-alexander\\\/\",\"url\":\"https:\\\/\\\/cmpr.edu\\\/tecnica-alexander\\\/\",\"name\":\"T\u00e9cnica Alexander - Conservatorio de M\u00fasica de Puerto Rico\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cmpr.edu\\\/en\\\/#website\"},\"datePublished\":\"2024-12-17T20:15:04+00:00\",\"dateModified\":\"2025-07-23T17:35:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cmpr.edu\\\/tecnica-alexander\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cmpr.edu\\\/tecnica-alexander\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cmpr.edu\\\/tecnica-alexander\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/cmpr.edu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"T\u00e9cnica Alexander\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cmpr.edu\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/cmpr.edu\\\/en\\\/\",\"name\":\"Conservatorio de M\u00fasica de Puerto Rico\",\"description\":\"P\u00e1gina del Conservatorio de M\u00fasica de Puerto Rico\",\"publisher\":{\"@id\":\"https:\\\/\\\/cmpr.edu\\\/en\\\/#organization\"},\"alternateName\":\"CMPR Web\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cmpr.edu\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/cmpr.edu\\\/en\\\/#organization\",\"name\":\"Conservatorio de M\u00fasica de Puerto Rico\",\"url\":\"https:\\\/\\\/cmpr.edu\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/cmpr.edu\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/cmpr.edu\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/cmpr_logo_black.png\",\"contentUrl\":\"https:\\\/\\\/cmpr.edu\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/cmpr_logo_black.png\",\"width\":3170,\"height\":602,\"caption\":\"Conservatorio de M\u00fasica de Puerto Rico\"},\"image\":{\"@id\":\"https:\\\/\\\/cmpr.edu\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/CMPROficial\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alexander Technique - Puerto Rico Conservatory of Music","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cmpr.edu\/en\/tecnica-alexander\/","og_locale":"en_US","og_type":"article","og_title":"T\u00e9cnica Alexander - Conservatorio de M\u00fasica de Puerto Rico","og_description":"T\u00e9cnica Alexander C\u00f3digo:ALEXTECH \u00a0Un m\u00e9todo psicof\u00edsico que ense\u00f1a c\u00f3mo mejorar la postura, distribuye las tensiones del cuerpo para lograr mayor soltura y flexibilidad, mejorar la respiraci\u00f3n e integrar la mente con el cuerpo. 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